Smart plan generation
Create a routine based on your goal, schedule, equipment, recovery needs, and preferred training style.
Local-first fitness planning
Build momentum with a plan that actually fits your life.
Steady is a personal training app focused on usable routines, realistic reminders, and progress tracking that stays on your device unless you explicitly export it.
Track what matters
Log workouts, sleep, body weight, and progression so the app can help you adjust without overcomplicating things.
Stay in control
Profiles, reminders, exports, and backup/import tools help you keep ownership of your data and workflow.
What Steady is built around
Useful structure without fake complexity.
- Workout plans that adapt to real-world consistency problems
- Local reminders and calendar handoff for scheduling support
- Multi-profile support for different goals, routines, or training contexts
- Backup/export flows for moving or safeguarding your setup
Static preview
Simple, calm, mobile-first presentation.
A lightweight visual placeholder you can use until final app screenshots are ready.
Built for practical consistency
What users can expect
- Plans shaped around goals, schedule, equipment, and recovery
- Tracking for workouts, sleep, body weight, and progression feedback
- Reminder and calendar support without forcing a cloud account
- Backup and profile tools for safeguarding or moving setups later
Contact
Need help or have launch questions?
Helix Systems maintains the support and privacy contact points for Steady.